OFFICIAL MERCH
Confers +5 save
COMPLETE GUIDE - WHAT'S INCLUDED
Are you a nerd looking to get fit? Tired of the stereotypes? Ready to cross the Rubicon Primaris?
This program will walk you step by step through everything you need to know to go from Gnoblar to Black-Orc.
In 8 weeks, you will be well-equipped for 12 months of training.
COMPLETE TRAINING PLAN
Detailed instructions and info on training techniques, volumes and intervals to maximise your gains depending on your goals
DIET OPTIMIZATION
Tailored info on macronutrients, meal planning, goal specific nutrition and daily food journal included
BODY COMPOSITION GOALS
Use the included weekly checklist and planner to track your performance, nutrition and development week to week
supplementation info
A guide to healthy and effective supplementation to boost your gains and maximise your performance and recovery
tracking & planning
Use the included weekly checklist and planner to track your performance, nutrition and development week to week
community support & faq
Access an extensive FAQ section and join a community of experts and others on this journey for guidance and support
Stop waiting for the Emperor to get off the Golden Throne!
Start your journey today.
still unsure?
TRY OUR LITE VERSION FOR A TASTE OF WHAT YOU COULD BE GETTING
For a short time only we are offering a Lite Version of the Nerd's Complete Guide to Nutrition & Fitness, giving you a great taste of what's to come in the complete version.
Download it today for free.
